Come for the Chiropractic. Stay for the Fitness. - Move Better Chiropractic & Fitness
Strength Training That Actually Heals. - Move Better Chiropractic & Fitness
The Link Between Rehab and Fitness. - Move Better Chiropractic & Fitness

Come for the Chiropractic.Stay for the Fitness.

Expert chiropractic care and personalized strength training — all under one roof in Newark, DE.

Licensed & Insured
Palmer College Graduate
Certified Strength Coach
5-Star Rated

You Deserve to Be Well

We Help People With

Headaches
Neck Pain
Lower Back Pain
Disc Problems
Shoulder Pain
Carpal Tunnel
Sciatica
Plantar Fasciitis
Exercise After Injury
Weight Loss
Injury Prevention
General Fitness

Our Approach

Four Pillars of Complete Care

We provide chiropractic care, movement therapy, nutrition guidance, and fitness training — all in one place. No referrals. No runaround.

Chiropractic

Correct spinal alignment, improve range of motion, and reduce pain. Chiropractic care prepares your body for physical activity.

Movement

Restore proper movement patterns to decrease injury risk and improve your capacity to heal and be well.

Nutrition

Personalized supplement programs and realistic diet plans that increase energy and make you leaner and stronger.

Fitness

Supervised strength training to recondition your spine, build lean muscle, and burn calories long after your workout.

Meet Your Provider

Dr. Burnie Williams

Chiropractor & Strength Coach

I'm Dr. B — a movement specialist and human architect. I originally went to school to study architecture, but instead I became passionate about helping people move better. With my education and experience, I help you relieve pain, get stronger, get in shape, and transform your body.

In short, I help you move better, look better, and feel better.

Education

Palmer College of Chiropractic

Specialty

Chiropractic & Fitness

Read Full Bio
Dr. Burnie Williams - Chiropractor & Strength Coach

Why Choose Us

We've Made It Easy to Take Back Control

01

Schedule Your Free Consultation

Book online or call us. We'll discuss your health history, current conditions, and goals — no obligation.

02

Get Your Personalized Plan

After a thorough evaluation, we'll outline treatment options, timing, and cost. No hidden surprises.

03

Start Moving Better

Begin your journey with chiropractic care and supervised strength training. Feel the difference from day one.

Google Reviews

What Our Patients Say

5.0 rating on Google (10 reviews)

"I have been training with Dr B for over 9 years and having someone who holds you accountable for your fitness is the add value. Left to my own devices, I will not be where I am today meaning exercising 4 times a week. In addition, Dr B is a fun trainer. You will not be bored."

T

Tesdan LLC

Google Review

"I started seeing Dr. B for back pain four years ago. I joined his strength training classes at that time. Since then I'm feeling stronger, I've lost weight, and also have toned up. For a middle aged guy, this is terrific. I highly recommend Dr. B for not only his great chiropractor care, but also for his specialized fitness training."

J

John Heldorfer

Google Review

"Dr. Williams is one of a kind. Not only is he an expert Chiropractor he is an incredible personal trainer and knows how to get patients and clients back to doing what they love. He listens. He cares."

D

Dr. Josh Wagner

Google Review

"I have been a patient of Doctor Burnie Williams for many, many years; plus have attended his exercise class ever since he started it. I am very very pleased with Dr. Burnie. I feel great and believe I am in better shape and healthier than before I started going to him. He is knowledgeable and practical - awesome!"

T

Thomas Langley

Google Review

"I have gone to Burnie Williams for nearly 20 years. I went because I knew I was out-of-whack due to working heavy construction. The single most profound thing he did for me at the beginning, is have me get orthotics for my work boots. Between the orthotics and his adjustments, he kept me out of discomfort through the years. I strongly recommend Burnie Williams as a choice chiropractor."

M

Mark Powell

Google Review

"Working out with Dr. Burnie Williams online during Covid was just what I needed. His workouts offer different levels and challenged me. I have osteoporosis and he helps me get results to improve my strength and balance. I love all the tips he provides on Facebook too! Thanks Dr. B."

D

Denice Whiteley

Google Review

"I met Dr. B. almost 20 years ago and he has been my chiropractor ever since. He has relieved me of shoulder, back and sciatica pain over the years so effectively! I am moving out of the area and will miss his skill and knowledge. It will be very hard to find another chiropractor like him. I highly recommend Dr. B."

S

Susi Baylis-Powell

Google Review

"Dr B is the best he improved my body strength and now I am a more healthy person and I have a lot of fun working out with him."

S

Sandra Clements

Google Review

"I have worked with Dr B for over a year now. He is very knowledgeable and easy to work with. I highly recommend him. If you are in pain go see him."

J

Jen Batog

Google Review

Visit Us

Conveniently Located in Newark, DE

We're located in the Peoples Plaza shopping center, easily accessible from all major routes in the Newark area. Free parking available.

Address: 1400 Peoples Plaza, Suite 224, Newark, DE 19702

Phone: 302-836-6443

Email: [email protected]

Hours: Monday – Thursday, 9:00 AM – 6:00 PM

Get Directions & Book